We can’t change Life, but we can change how we live it…it’s principles and laws we cannot break, but we can break ourselves against it.
Hoping to layout the benefits of Life Coaching and demystify the way it works, outcomes , ambitions and much more … with you (as my client) it will be as individual as your hopes and dreams and whatever you want to achieve.
I would like to highlight a benefit of coaching , taking time out to re-evaluate your life situation; a major benefit is the relearning and integration of what we already know, but seldom give the credit it deserves.
Throughout coaching it is the intention to focus on current performance , putting measures into place… probably challenge existing thinking, encourage independent thinking and the articulation of most inner ambitions, dreams and hopes in order to make them a reality.
Throughout that process it quite often unravels itself that we loose touch with our inner guidance and we are all to easily distracted by other peoples expectations, our own assumptions, desires that aren’t our own, influences of peers, situation, limiting belief systems and so on.
I can only try to illustrate this with an experience I have gathered on my travels, a few years back; it was only when cut off from western civilization, walking in challenging terrain (climbing Mount Sinai) I managed to silence my mind and its’ lists of things to do, a which are often necessary, in order to effectively get through a normal working routine in western culture – but it keeps the mind busy, pre-occupied and quite likely the ego chattering away, which can be very distracting.
As well as problems that I perceived to be insurmountable and praying on my mind for years… , all of that held me back from truly enjoying the situation there and then.
But then… after a while of seemingly endless nothingness, the silence of the mountains, that awe inspiring impression (once I started looking)… how solid they were and they were just there …. and had been there for 1000s of years.
So who was I in all of this?…and how small and insignificant am I and all those thoughts, issues etc running through my head – suddenly another sense of self arrived, giving me the compass I needed to guide myself through the experience on-hand (it was hot, not sure where I was and why…) suddenly it became very clear to me, back then -that the way I perceived the situation was how I experienced it, if I where to let go of things that clouded my mind or burdened my heart, the most challenging situation turns into joy.
NOW I very well know this, an experience known as a Paradigm Shift, which is at the center of successful coaching or any other self-development.
The experiences we have, are always in relation to the References that we have created in our own minds. The References are often based on our own experience or the knowledge and information that we have, got given or chose to believe in.
And quite often this is a program that the subconscious runs, on a daily basis and quite often we aren’t too aware of it.
Taking time out, to engage with your subconscious, will support a change in your perception, and will result in a different experience; of what could well be the same situation, but by turning inwards and looking at how we perceive the situation and allowing ourselves to create different references, the world could be a different place, well… the experience of such certainly will be.
This and other experiences made me the committed Life Coach that I am, now with a broader understanding and tools to support others to recognize their path, mission, purpose … that are truly aligned with convictions, abilities, skills, talents … enabling a truly satisfying LIFE FROM THE INSIDE OUT.
Once you have established this, a happier new future can be found as the energy and motivation will follow, with a perception and realization that all of what you are and dream, is possible to achieve.
No Mountain is to high to climb, if you take it step by step, and don’t forget to enjoy the journey itself.
Would you like to PROGRESS from where you are now?
Just ask yourself:
What am I currently just putting up with?
What can I change today for things to be different tomorrow?
And what exactly is holding you back?
I would gladly take you on this journey of self-improvement and helping you to discover, articulate and eventually live your most inner Dreams.
Contact me for a no cost, no obligation chat over the phone … where could it take you?
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THE PHOTO ABOVE IS MOUNT SINAI AT SUNRISE
for more of my work photographic work
PROGRESSION 